Mental Health Resources in North Texas
A comprehensive directory of mental health resources serving the greater North Texas region, including the Dallas-Fort Worth metroplex, Denton, and surrounding communities. This regional guide covers crisis support, therapist directories, low-cost options, and community programs.
Last updated: January 2026
Crisis Resources
If you or someone you know is in immediate danger, call 911.
988 Suicide & Crisis Lifeline
Call or text 988 — Available 24/7
Free, confidential support for people in distress
Crisis Text Line
Text HOME to 741741
Free, 24/7 crisis support via text message
North Texas Behavioral Health Authority
Call 1-866-260-8000 — Available 24/7
Crisis services for Dallas County and surrounding areas
MHMR of Tarrant County Crisis Line
Call 1-800-866-2465 — Available 24/7
Crisis services for Tarrant County residents
Denton County MHMR Crisis Line
Call 1-800-762-0157 — Available 24/7
Crisis services for Denton County residents
Resources by County
Mental health resources in Texas are often organized by county. Here are the major community mental health centers serving North Texas.
Community mental health centers provide services on a sliding scale based on income. Contact your county's center to learn about eligibility and services.
Finding a Therapist
These directories can help you search for licensed mental health providers across North Texas.
Psychology Today Directory
Search therapists by location, specialty, and insurance
SAMHSA Treatment Locator
Federal database of treatment facilities
Texas Behavioral Health Executive Council
Verify LPC, LCSW, LMFT, and psychologist licenses
Tips for Finding a Therapist
Our guide to searching for mental health support
Low-Cost & Sliding Scale Options
Mental health care doesn't have to be out of reach. These resources serve the broader North Texas region with reduced-cost or sliding-scale services.
Community Mental Health Centers
Each county has a community mental health center that provides services on a sliding scale
See "Resources by County" section above
Open Path Collective
Network of therapists offering sessions at $30-$80
One-time membership fee required
openpathcollective.orgUniversity Training Clinics
Graduate programs offer reduced-cost therapy with supervised trainees
- • UNT Counseling & Human Development Center (Denton)
- • TWU Counseling & Family Therapy Clinic (Denton)
- • TCU Counseling Center Community Clinic (Fort Worth)
- • SMU Center for Family Counseling (Dallas)
Federally Qualified Health Centers
FQHCs provide behavioral health services on a sliding scale
Search for locations at findahealthcenter.hrsa.gov
Eligibility and availability vary. Contact each organization directly to verify current services and fees.
Substance Use Support
Resources for those dealing with substance use concerns or supporting someone who is.
SAMHSA National Helpline
Call 1-800-662-4357 — Free, confidential, 24/7
Information and treatment referrals in English and Spanish
Support Groups & Community Resources
Peer support groups and community organizations across North Texas provide connection and understanding. Many groups meet both virtually and in-person.
Depression and Bipolar Support Alliance (DBSA)
Peer-led support groups for mood disorders
Find local groupsCheck organization websites for current meeting schedules and locations.
Resources for Teens & Parents
Mental health support for young people and the adults who care for them.
Teen-Specific Crisis Support
988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HELLO to 741741
If you're a teen struggling, it's okay to ask for help.
Children's Health Behavioral Health (Dallas)
Comprehensive pediatric mental health services
childrens.comCook Children's Behavioral Health (Fort Worth)
Pediatric mental health services in Tarrant County
cookchildrens.org/behavioral-healthNAMI Resources for Parents
Guides for parents navigating a child's mental health
NAMI Youth ResourcesTips for Choosing a Provider
Questions to consider:
- • What is your experience with [specific concern]?
- • What therapeutic approach do you typically use?
- • What does a typical session look like?
- • Do you accept my insurance / offer sliding scale?
- • Do you offer telehealth sessions?
Understanding credentials:
- LPC — Licensed Professional Counselor
- LCSW — Licensed Clinical Social Worker
- LMFT — Licensed Marriage and Family Therapist
- Psychologist — Doctoral-level provider (PhD or PsyD)
- Psychiatrist — Medical doctor who can prescribe medication
Related reading
Disclaimer: This page provides general informational resources about mental health services in North Texas. It is not intended as a substitute for professional consultation and does not constitute an endorsement of any provider or organization listed.
Please verify hours, availability, services, and fees directly with each organization before seeking care. Information on this page may change without notice.
If you are experiencing a mental health emergency, call 911 or go to your nearest emergency room.